Effective Ayurvedic Practices
Featured Speaker: Nancy Huettig
About Nancy Huettig
Ayurveda Lifestyle Coach, Therapist & Yoga Teacher
Nancy is an Ayurveda Lifestyle Coach & Therapist, Yoga Teacher, Founder of AyuForLife and full-time (unshakable) optimist. Her mission on this earth is to teach body-mind awareness and awaken the holistic version in all human beings with my AyuForLife one-on-one coachings, consultations, therapies, online courses, masterclasses and Wholistic Island Retreats on the tropical island Koh Phangan.
She never imagined her passion could become a lifelong profession, let alone on the island of my wildest dreams! That seemed too good to be true she thought.
How can Ayurveda help to prevent caregiver burnout?
What is the Ayurvedic view to burnout?
Can you give 5 effective Ayurveda practices to do every day for caregivers?
What is the importance of self-care when you care for others?
- Ayurveda what it is
- What causes burnout
- Importance of self-care
- 5 affective Ayurveda practices
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Nancy's Gift
About Nancy Huettig
Nancy is an Ayurveda Lifestyle Coach & Therapist, Yoga Teacher, Founder of AyuForLife and full-time (unshakable) optimist. Her mission on this earth is to teach body-mind awareness and awaken the holistic version in all human beings with my AyuForLife one-on-one coachings, consultations, therapies, online courses, masterclasses and Wholistic Island Retreats on the tropical island Koh Phangan.
She never imagined her passion could become a lifelong profession, let alone on the island of my wildest dreams! That seemed too good to be true she thought.
How can Ayurveda help to prevent caregiver burnout?
What is the Ayurvedic view to burnout?
Can you give 5 effective Ayurveda practices to do every day for caregivers?
What is the importance of self-care when you care for others?
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Thank you for the wonderful information and practices to help me as caregiver relieve my stress and become more positive in my daily life.
Hello Donna, I am happy the interview and practices I shared helped you to relieve stress and stay positive in your daily life.
Wishing you all the very best.
Nancy